Traditional Naturopath Podcast #2

The Traditional Naturopath Podcast – 2 – (07/15/06)
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Show Notes:
Health from a natural perspective… enjoy the sun and let your body manufacture Vitamin D. It all depends on moderation! Vitamin D is necessary to prevent osteoporosis. Guidelines on getting enough sunshine. Problems with sunblock that contain titanium oxide that can lead to Alzheimer’s and Parkinson’s disease as well as other neurological damage. Whatever you eat, put on your skin, or absorb into your body can effect you! Be smart! Pay attention to what you take into your system! You can get sunblocks that do not contain titanium oxide. Tart, natural cherry juice can treat muscle pain! Natural remedies are best! Drug advertisements can drive you crazy! The issue of isolating one element of a natural remedy to produce a new drug. How the enzymes and natural components of a food work synergistically to be a benefit. The commercialization of natural remedies. Cough syrups with codeine proven ineffective by a study in England. General guidelines to improve your immune system. Physical activity helps the elderly live longer… stay active! Drinking tea as a benefit to fighting cancer, especially in women! Benefits of stevia as a sweetener. It is 300 times sweeter than sugar… use just a little! Strengthen your heart muscle and your teeth! Join us next week! Remember YOU are the person most responsible for your health!