Sunlight is Good for Your Lungs!

Natural Health practioners have long recommended natural sunlight as a beneficial daily “supplement” because sunlight produces Vitamin D in the body. Now, studies show that Vitamin D is an aid to correct pulmonary function. It can help you breathe easier!

Sunlight (and Vitamin D) is Good for the Lungs

“Dr. Rosalind Wright, a professor at Harvard Medical School’s Department of Society, Human Development, and Health, said the vitamin could be an easy way to boost lung function.

‘Vitamin D would be a relatively simple, low-cost intervention that would likely have high compliance to prevent or slow loss of lung function in susceptible subgroups,’ said Wright, who wrote in an editorial accompanying the study.”